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    G & K Fitness Medics  treadmills, ellipticals gyms  repairs sales

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    Due to Covid 19  we are unable to immediately ship out any strength related equipment.

    Most Sole and Spirit parts are in stock now!  Contact us and we will check availability

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    Spirit Fitness and Body Solid Fitness Equipment

    © 2012 by G&K Fitness Medics. Proudly created by David Garant

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    Spirit Fitness
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    Spirit Fitness XE895 Elliptical Video

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    KEY FEATURES

     

    Adjustable Stride

    The electronically adjustable stride length of the XE895 from 18”-24” in .5” increments accommodates users of all heights. It can also replicate walking, jogging, and running depending on the length of stride chosen. 

     

    Remote Level and Stride Control

    You have the ability to adjust both the level and/or stride length without removing your hands from the swing arms; this is especially convenient when performing interval work.

     

    Heart Rate % Profile

    The bar graph integrated into the console lets you know where your heart rate is in relation to projected maximum (calculated when you enter your age in the programming section of each program).

     

    Cooling Fan

    A turbo Cooling fan is standard on the XE895 elliptical. This may just be the reason individuals extend their workout by a few minutes.

     

    fFoot Pedals

    Spirit Fitness elliptical trainers are the only elliptical trainers that have an integrated two-degree inward tilt to make your workout more comfortable. This exclusive design puts you in a more ergonomically correct position. The pedals are also padded, placing less stress on your feet. 

     

     

     

    Specifications

     

    CONSOLE

    7.5” Blue Backlit LCD with muscle profile display, target heart rate display, swivel fan, reading rack, and integrated speakers

     

    CONSOLE FEEDBACK

    Time, Resistance Level, Stride Length, Distance, Calories, RPM, Segment Time, Program Name, Watts, Laps, Speed, and Heart Rate

     

    HEART RATE

    Contact & Telemetric, (Heart Rate Strap Not Included)

     

    RESISTANCE                       20 Levels

    DRIVE TRAIN                       EMS

    POWER                                Plug-In, 120V

    FLYWHEEL SYSTEM           30 lbs.

    STRIDE LENGTH                 Electronically Adjustable 18" - 24" (.5" increments)

    FRAME                                Commercial-Grade Structural Steel w/ durable Powder-Coat 

    DIMENSIONS                      84" x 32" x 70"

    PRODUCT WEIGHT             265 lbs.

    MAX USER WEIGHT           400 lbs.

     

    Programs

     

     

    HILL

    This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.

     

    FAT BURN

    This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.

     

    CARDIO

    This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.

     

    STRENGTH

    This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.

     

    INTERVAL

    This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.

     

    MANUAL

    The Manual program works as the name implies, manually. This means that you control the workload and not the computer.

     

    USER (2X)

    Two people can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.

     

    HEART RATE (2x)

    Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.

     

    Warranty – Commercial Warranty

    Frame          Lifetime

    Brake          5 Years

    Parts           3 Years

    Labor          1 Year

    The Spirit Fitness XE895 

    was designed with comfort, durability, and value in mind. The electronically adjustable stride length (18”-24” in .5” increments) and narrow pedal spacing ensure an ideal stride motion, while the oversized/cushioned foot pedals, and multi-position handlebars ensure maximum comfort for users of all sizes and fitness levels. 

    The XE895 features premium components including large sealed roller bearings used with the pedal arms and handlebars, dual roller wheels, and aluminum tracks to assure a smooth and reliable workout.

    Spirit Fitness XE895 Warranty

    Spirit Fitness XT485 Treadmill