top of page
Stir Fried Kale
A great way to use up some of the extra kale you might have in your garden! You can use other similar greens in this recipe - spinach, mustard greens, and arugula will all work. A mixture of greens is also quite good. Serve as a salad, as a side dish, or as a main dish with rice.
-
Heat oil over medium-high heat in a large frying pan. Add onions and garlic; cook and stir until soft.
-
Mix in breadcrumbs, and cook and stir until brown.
-
Stir in kale, and cook until wilted. Serve hot or w
-
3 tablespoons olive oil
-
1 onion, chopped
-
3 cloves garlic, minced
-
1 cup bread crumbs
-
3 bunches kale - washed, dried, and shredded

bottom of page