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A recipie that has a great texture and a surprisingly good flavor
Turkey and Quinoa Meatloaf
A mixture of greens is also quite good. Serve as a salad, as a side dish, or as a main dish with rice.
Stir Fried Kale
Simple, quick and delicious dish.
Lemon Herb Chicken
Quinoa is the ultimate super food.
Quinoa and Asian
Super easy way to get your daily dose of veggies, and it's easily customizable.
BBQ CHICKEN WRAPPED ASPARAGUS
Between the eggs, yogurt, and fish, it packs quite a protein punch.
Muscle Eggs & Pita
Use this post-workout meal—full of vitamins B, E, iron, and antioxidants.
Steak Kabob & Sweet Patatoe

Great sorce of low fat protien with a great taste!
Spinich Stuffed Chicken
Oysters are not only a great Aphrodisiac, but taste great baked or grilled
Baked Oysters, Stuffed Clams & Spinach Bake
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